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ADULT BALLET FIT
Every Friday 9am - 10:30am
Keep your body moving with SAFD's fan favorite, Adult Ballet Fit Class! Taught by Director and Founder, Lisa Hall McKee, this class blends Classical Ballet Barre with fitness elements such as interval training, strength conditioning, and mobility exercises. Inviting ages 18+, This class has helped adults in our community maintain their fitness, increase their mobility, improve their stamina, and reclaim their love of dance!
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"By the end, you'll feel like you've gotten in your ballet class AND your gym workout!"

-Lisa Hall McKee

Start your dance education today.

Enroll Now. 

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